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How To Use A Massage Gun

Ok, we’ll get this out of the way, using a massage gun isn’t rocket science. In fact, it’s quite simple. And you might be wondering why we would waste our time writing such an article.

Hey, don’t blame us. Rules, laws, and/or guides are only created because there’s always going to be those chronic offenders that don’t have a clue. And offenders, there are many!

That might not be you, but bare with us. You just might learn a few simple techniques to help maximize your massage session and post workout recovery.

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